Exfoliating increases cell turnover to reveal newer, healthier skin cells, plus it decreases blackheads, minimizes hyper pigmentation and fine lines, and imparts an all-over healthy glow. It also helps with hydration. Cells transitioning from below the skin’s surface to the topmost layer bring with them essential lipids and moisture.
- Do not use body exfoliators on your face as these tend to be coarser and could damage the sensitive skin on your face
- Do not apply makeup after exfoliating
- Exfoliate your neck also
- Always test on the back of your hand prior to applying on your face
- Exfoliate at night
- Exfoliate at least once or twice a week!
What you will need:
2 tablespoons sugar/salt
1 tablespoon olive oil or coconut oil (virgin, cold pressed) (I prefer coconut oil :) )
1/4 lemon or 2 drops of lemon essential oil
First mix the olive oil/coconut oil and sugar/salt together. Mix with the oil first so that the lemon doesn't dissolve the sugar/salt. Next cut the lemon in half and squeeze over the sugar/salt and oil. Mix thoroughly. (Feel free to adjust the recipe to your liking) Then apply to your face in gentle circles, careful not to press too hard (don't forget your neck)!! Rinse with lukewarm water and pat dry :)
Your face should now feel incredibly smooth and hydrated. The lemon in this recipe will help brighten your complexion and the oil will hydrate deeply! Perfect combination :)
(excuse the awful picture, insomniacs unite!! lol)
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